A Journey of Legend

Online Event Review

Youth Mental Health Crisis

For Dr. Wang’s expert talk on youth mental health crises, please watch the video above. Dr. Wang’s views are his own and do not represent UAC.

If you’d like Dr. Wang’s presentation materials, or to contact him with related questions, you can ask to join the group through the UAC WeChat assistant (scan the QR code to add it as a WeChat friend).

Before Professor Chaosong Wang’s talk, did you already know that:

  • 30% of high school students suffer from depression, and 17% have considered suicide
  • Depression is the leading cause of suicide, and suicide is the second leading cause of death among 15- to 19-year-olds
  • About 60% of teens with depression receive no treatment, and Asian families make less use of psychiatric resources

Did you also know that:

  • Depression is a physical illness. Neuroscience has shown that depression is closely linked to imbalanced neurotransmitters, a lack of brain-derived neurotrophic factor, hormonal imbalances and more. It is like a cold of the brain: it often comes back, but it can be treated
  • Its basic treatments are psychotherapy and medication
  • Yoga, meditation and exercise can all raise levels of brain-derived neurotrophic factor and other neurotransmitters, easing depression

Did you know that one symptom of depression, agitation, is often mistaken for teenage rebellion? And did you know about these resources and useful books?

What stayed with us most from Dr. Wang’s talk:

  1. Early: Identifying crisis (monster) as early as possible
  2. Family work: Working together and never give up. Let the child feel there is hope; don’t let them get stuck in the dark.

This applies not only to children, but to parents too – to all of us.